What is ‘hypnobirthing’ and will it help?

Jay KellyBirth, Blog, Pregnancy, Well Woman

What is ‘hypnobirthing’ and will it help? Hypnobirthing has become a massive business in the last few years. I love the positive birth focus, but I don’t much like the hypnobirthing hype. No technique should take credit for a woman’s birthing ability. No one should go into birth believing that they need to do this particular technique in this particular … Read More

Ways to keep calm in pregnancy

Jay KellyBirth, Blog, Parenting, Pregnancy, Well Woman

conception, pregnancy, loss

You can never have enough support. And there’s a wealth of it out there. Netmums, Facebook groups, NCT classes, friends, I could go on… My most favourite support group in recent times is the Positive Birth Movement. A non-judgmental grassroots movement. The group aim is to enable free to access to support. An organisation aiming for all women to have … Read More

Pregnancy care

Jay KellyBirth, Blog, Pregnancy

Pregnancy care

Even if you don’t plan a birth to whale music, it doesn’t mean that hypnosis isn’t for you. Hypnotherapy and EFT can help you manage fears and feelings. Letting go of fears, that frequently aren’t even your own, they were Great Auntie Joyce’s fear that has been passed on through fear based stories, even though they meant well. Loads of … Read More

Childbirth Without Fear

iamjaykellyBirth, Blog, Pregnancy, Well Woman and Fertility

Childbirth without fear twin birth

All too  often I hear stories from mothers old and new about how traumatic and difficult giving birth is… so even though I can empathise, I feel frustrated and saddened at why so many women are repeatedly experiencing these difficult and horrid births. Then, just the other day, I heard a fascinating story/viewpoint from a […]