About, Prices, & more…
I have had some of THE BEST clients over the years. I am truly honoured to have been able to support and work with them. Check out this link if you would like a client view of how I work –
Testimonials and Kind Words from clients
How I work in a therapeutic manner varies from person to person and what their needs are.
Here is a little detail about some of the tools and techniques that I may use when supporting you.
Where do I work from? Currently, I am online but I do have a wonderful space that I use with local people (Harrogate, North Yorkshire, UK) if they prefer face to face. The lovely space that is Luna Treatment Rooms.
*Facebook page here *Instagram profile here*
Working alongside just the best colleague, Helen Wright, who you can see for massage, reflexology, sound therapy. More about the location and how to find it here: Clinic location
To book to work in person at Luna happens via discussion, as I book automatically to work online via Zoom, as most of my clients live all around the globe! From London, Dublin, South Africa, Denmark, Amsterdam, France, Spain, Australia, and a large proportion from the US.
My default booking is online.
This link is IMPORTANT: Terms and Conditions; please do have a read!
Some answers to Frequently Asked Question can be found here: FAQ
Prices & packages and availability
There is currently a short waiting list for 1:1 sessions at present – do get in touch for timescales/cancellations.
PRICES
Please note: I am aware that I am not the cheapest, and so please do not be put off hypnosis as a treatment/support for your need. My prices reflect my experience and time available for 1:1 consultations.
I have created and run group sessions to make the support more accessible for fertility clients, and I always prioritise Birth/Postnatal Trauma support (which is why that price is much lower than my other services). I am always happy to signpost peers who have a lower price bracket and/or no waiting list.
Fertility Enhancement Hypnosis 1:1 Consultations and Support
Sessions types:
– 1st Consultation, includes building your Support Plan’ & a foundational hypnosis session, deepening relaxation, easing stress. 1hour 45 minutes for the session. Writing up your plan and support material creation happens after the session, and the support documents are emailed to you with an mp3 recording for you to continue your work in between sessions, if you wish.
– Subsequent sessions are tailored to the individual and are usually around 50 minutes.
3 Session Package, including the 1st Consultation £285
6 Session Package, including the 1st Consultation £475
Follow-on sessions if bought one at a time are £95, or £255 for a package of 3.
Schedule Fertility Appointment
Mind-Body Fertility Group
To make sessions more accessible, I have a 6 week Mind-Body Fertility Group.
The group includes:
- Fertility 101 – What you need to know that can help your fertility journey
- Living with a diagnosis? What are your choices?
- Enhancing male and female fertility
- Reducing stress and anxiety
- Clearing limiting beliefs and potential blockages
- What to do when you don’t know what to do
- Building social resilience
- Hypnosis for enhancing fertility
- Mindfulness whilst preparing for pregnancy
- Peer Support
This group is £245 and includes a downloadable infographic workbook and hypnosis and mindfulness recordings to keep and listen to in your own time.
Supporting and Bringing Relief After Birth/Postpartum Trauma or Challenges
I recommend we begin with a 3 session plan.
The first session is about 90 minutes and the subsequent sessions are more like 45 minutes, as I am aware of how hard it is to find time once your baby is here, and how tired and overwhelming life can be.
Until we speak I cannot say how we will work, as this is fully tailored to your needs.
Some people want answers and explanations as to why something may have happened, some people want no feedback, and just a space to be heard, non-judgmentally, no drama, just space holding as they share what they feel and what they experienced. Some people don’t want to talk about it, but really want relief from the involuntary thoughts and feelings they experience as a result.
To give you an idea of what we could do (always happy if you know what path you want to follow)
- Debriefing
- EFT (Tapping)
- 3 Step Rewind
- Hypnosis or Guided Meditation for relief/relaxation
- Sleep Support (CBTi / looking at ways that you can get some Restorative Rest into each day)
Support for low mood and how to work out a support plan for avenues to support PND if this feels relevant.
The price for these 3 initial sessions is £245 and any subsequent sessions are offered at a highly reduced price. This includes unlimited WhatsApp messages/connection between sessions, relaxation recordings and a downloadable infographic ebook with tips and techniques to help you in the moments you need it most.
Schedule Birth/Postpartum Trauma Relief Appointment
Relief from Birth Fears/Worries
Many people find a 3 session plan helpful.
The first session is about 90 minutes and the subsequent sessions are more like 45 minutes.
Until we speak I cannot say how we will work, as this is fully tailored to your needs.
To give you an idea of what we could do (always happy if you know what path you want to follow)
- Debriefing fears, worries, concerns
- EFT (Tapping)
- 3 Step Rewind
- Hypnosis or Guided Meditation for relief/relaxation/stress relief.
The price for these 3 initial sessions is £245 and any subsequent sessions are offered at a highly reduced price. This includes unlimited WhatsApp messages/connection between sessions, relaxation recordings and a downloadable infographic ebook with tips and techniques to help you in the moments you need it most.
Schedule Birth Fear Release Appointment
Sexual Freedom Hypnosis 1:1 Consultations and Support
Sessions types:
– 1st Consultation, includes building your Support Plan’ & a foundational hypnosis session, deepening relaxation, easing stress. 1hour 45 minutes for the session. Writing up your plan and support material creation happens after the session, and the support documents are emailed to you with an mp3 recording for you to continue your work in between sessions if you wish.
– Subsequent sessions are tailored to the individual and are usually around 50 minutes.
3 Session Package, including the 1st Consultation £285
6 Session Package, including the 1st Consultation £475
Follow-on sessions if bought one at a time are £95, or £255 for a package of 3.
Schedule Sexual Freedom Hypnosis Appointment
Workplace Support
Last, but not least, does your workplace support you in your fertility, parenting journey? If not, here is why they really would benefit from having a Support in the Workplace policy.
Look out for the smart companies that engage in support through a company that I am an independent contractor for: Cleo for working families.
If you would like to get in touch directly and ask some questions, see if I am the right support for you, please drop me an email at lenamactherapy@gmail.com and let’s chat.